Autism

Special Diets May Do Nothing Special

Published July 28, 2009 @ 12:49AM PT

Flour, wheat, milk from http://www.preparedpantry.com/images/products/detail/iStock_000006553368XSmall.jpg
A study by researchers at the Mayo Clinic and published in the most recent edition of Pediatrics has found that autistic children are no more likely to have gastrointestinal problems than children who are not on the spectrum. The medical records of 100 autistic children over an 18-year period were compared to those of more than 200 children as controls. 77 percent of the autistic children had common GI problems (constipation, diarrhea, abdominal bloating, reflux, vomiting); 72 percent of the control group had these. Researchers did find that the autistic children were more likely to have constipation (34 percent to 17.6 percent) and to be picky eaters (24.5 percent to 16 percent). Only one autistic child had Crohn's disease and none had celiac disease.

The study suggests that "special diets"---in particular the gluten-free casein-free diet, which many families have placed their autistic children---are not warranted as treatments for autism. As noted in the July 27th New York Times, placing an autistic child on a restrictive child should only be done "after having appropriate diagnostic tests done."

I'm one of many parents who have placed their child on "the diet." In the early days, we swore by it and policed every drop of food that went into Charlie's mouth and into our house --- we had many bagel-free, pizza-free years as a result. (Jim and I agreed, if we were not letting Charlie eat something, we would not eat the "forbidden" food in his presence---fair's fair.) I thought I saw changes in Charlie while on his food regimen, which overlapped with him starting an intense ABA home program.

Or was it that, I saw the changes that I was so wanting to see?

As Charlie got older, the diet became restrictive in more and more ways, namely, our vigilance about "NO cupcakes, not even a bite" at school parties for other students started to restrict Charlie socially. We gradually started him eating wheat; no big deal. Milk and other dairy products did seem to disagree with Charlie so we've still kept him off of those.

When Charlie was just diagnosed and everything was chaos and confusion, "doing the diet" made us feel that we were doing something, that we were somehow contributing to helping Charlie as we waited to get evaluations done, searched for therapists, set up a home program. Whatever its actual merits as a treatment, putting on Charlie on the diet did have the positive side-effect of getting him to have to try new foods (when we started the diet, he mostly ate carbohydrates; some days, he'd only eat chocolate chip cookies). Our search for "ok foods" led us to introduce Charlie to many ethnic restaurants and to this day his favorites include Vietnamese summer rolls and mien and sushi.

Regarding the researchers' findings of more constipation and picky eating, I found some of the commentary in the New York Times article of interest:

Dr. [Samar] Ibrahim suggested that the loss of appetite and difficulty gaining weight in autistic children may be related to the use of stimulant medications, which are often prescribed for the condition, and that the constipation may be due to children not consuming enough fiber or drinking enough water.

Well, maybe, but not every child takes stimulant medications. There have been times when Charlie has limited himself to very few foods and, therefore, eaten very little; we've learned that his food choices are sometimes rooted in his sensory issues. As for constipation---some children may simply not want or be able to use just any bathroom (i.e., they may insist only on using a bathroom at home, versus one at school or in a store or restaurant), and this insistence can lead to some interesting scenarios. One thing I've learned time and again in trying to figure out why something or other is going on with Charlie that the most obvious answer isn't always the one that turns out to be right.

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Comments (19)

  1. Jen Niebler

    Interesting stuff.  We'd never tried the diet with my kids- half because they didn't seem to show any symptoms that warranted it, and partly because there would have been no way to afford it for all 3 kids.  They also ate so little already and were so small that I was concerned about them falling even further behind the growth curve, so it seemed the only choice.  Now I'm glad that I likely don't have to have any second thoughts about our choice then.

    I'm still not sure about the lower weight gain reasons given in the study- certainly I've heard the horror stories about kids who won't use any bathroom but the one at home, but we haven't had stimulant medicines or any constipation problems.  I think that my kids at least are just skinny :-)

     

     

    Posted by Jen Niebler on 07/28/2009 @ 03:54AM PT

  2. Fw2 farmwifetwo

    The diet only worked on my elder b/c he had diahhrea, nightmares/terrors and it was only dairy that worked... months later we added gluten for nearly a year and it didn't help.

    Dairy made huge changes instantly. Nightmares/terrors/diahhrea (which was all daily) gone. Also gone was the constant tripping/falling and the leaning when he sat.

    I've posted the story more than once but we did give him some later and had 24hrs of nightmare behaviour that ended with him calm as calm slamming his head off the porch step (concrete) giving himself a bruise and swelling on the middle of his forehead.

    Is it a cure... NO. Does it help... Yes. If you feel crappy all the time how easy is it for you to learn anything new?? If these Dr's were expecting "magic changes"... then they found none... if they were looking for happier children that were able to learn more/faster... then maybe they should have changed the terms of their paper.

    What they just did was say "some autistic kids are like that" and allow Dr's to ignore the gastronmic issues once more in autistic children... whereas they would have dealt with them in "NORMAL" children.

    Posted by Fw2 farmwifetwo on 07/28/2009 @ 05:15AM PT

  3. Laura Kessel

    I have a friend who is severely lactose intolerant. Anything dairy and she hallucinates, has migraines, indigestion, balance problems, etc., which all sounds similar to the effect dairy has on your elder child. Is it possible that your son is lactose intolerant? Removing dairy from his diet may have helped because of that...I think what the study was trying to say is that there isn't anything inherently different about autistic individuals' digestive systems that is unique to autism.

    Posted by Laura Kessel on 07/28/2009 @ 05:46AM PT

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  4. Regina Claypool-Frey

    My mother, my daughter with the autism diagnosis and I have varying degrees of lactose intolerance - my mother and I far more than my daughter. Taking a lactase supplement before consuming dairy compensates for the missing digestive enzyme and effectively handles that, and we also use the soy milk substitutes.

    Other than that, my daughter eats a broad range of food and has no GI problems above and beyond that of any other family member.

    Posted by Regina Claypool-Frey on 07/28/2009 @ 08:29AM PT

  5. Kristina Chew

    I am pretty sure I am lactose intolerant. Milk has never been a big deal in our household as it is (there are calcium supplements). Often it seems if I got by what Charlie is drawn to eating, I can figure out what is best for him food-wise---we've offered him pizza numerous times and he doesn't want it. 

    Posted by Kristina Chew on 07/28/2009 @ 01:49PM PT

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  7. passionless Drone

    Hello friends -

    This is so sad to me because it will do exactly that the mainstream medical community is so afraid of; drive more parents of children with autism to alternative practioners.  How many parents will seek out the internet for help when their regular pediatrician tells them to ignore the 24/7 reality of their childs condition based on a small epidemiology study from children born as long as thirty years ago?

    My son had chronic problems with alternating diarehhea and constipation, but never got a diagnosis on it.  In fact, I'd be amazed if it warranted a scribble in his folder by his pediatrician.  If he were included in this study, he would show up in the 'no' group, but the reality of his situation wouldn't change. 

    We have a large array of clinical evidence that tells us that the children with autism generate an immune response to proteins in wheat and dairy at much more robust levels than their non diagnosed peers.   I'm not certain that diagnostic code based chart reviews of a different generation of children is sufficient to rethink the findings from applied research.

    - pD

    Posted by passionless Drone on 07/28/2009 @ 06:23AM PT

  8. Cheryl White

    Sorry, I have to call BS on this study.. “The diets are not easy to follow and can sometimes cause nutritional deficiencies.”  While it is true enough that the diets aren't necessarily easy to follow, there is NO evidence that nutritional deficiencies can arise.  I wonder how much the milk lobbyists paid for THIS study??

    My child CLEARLY had GI issues - the KUB x-ray proved his bowels were impacted.  However, this fact was COMPLETELY missed by his pediatrician, it took a 'DAN quack' to order an x-ray to make this diagnosis.  Same pediatrician was jaw-hitting-the-floor shocked in the results we got from just a few months of GFCF.

    There ISN'T a test to determine whether GFCF will be  helpful - and 6 months of avoiding gluten and casein is not inherently dangerous.  And, if you actually cook foods instead of buy prepackaged foods, it is not cost prohibitive, either.

    Posted by Cheryl White on 07/28/2009 @ 10:06PM PT

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  10. Anemone Cerridwen

    72% of the *control group* had problems? There's something wrong with that.

    Posted by Anemone Cerridwen on 07/28/2009 @ 06:51AM PT

  11. Regina Claypool-Frey

    The study reviewed records over a span of 18 years. so it wouldn't be too suprising if anyone, including the researchers themselves, had incidents of "common GI problems (constipation, diarrhea, abdominal bloating, reflux, vomiting)".

    Posted by Regina Claypool-Frey on 07/28/2009 @ 08:35AM PT

  12. Christopher Wyatt

    When I visit schools, I am finding the younger students with and without other medical issues are having a number food / allergy sensitivities. 

    I am not -- repeat, not -- an expert on food, but I come from a farm family. I notice that we increasingly hybridize tree fruits and row crops. I wouldn't be stunned to learn that some of our hybrids are problematic in ways that past breeding was not. 

    Farmers have always selectively bred crops, but splicing in the ways we can now is relatively new. On a tour of the U of MN arboretum, I learned that they use root stocks for most crops here because they need to be freeze tolerant. The agronomist said that if you are allergic to zone 2 plants, you might be allergic to these new hybrids of formerly zone 6+ crops. 

    My wife loves "heirloom" (?) plants. They aren't hybrids or even modern table varieties. I personally don't mind the stronger taste, either.

    Posted by Christopher Wyatt on 07/28/2009 @ 10:27PM PT

  13. Regina Claypool-Frey

    I would have liked to have heard that agronomist.

    That's an interesting point. Fortunately (cross-fingers) soy doesn't give us problems, but it has occurred to me that between crossbreeding, inclusion in products and cross contamination in facilities anyone who has a significant soy allergy might be having some tough times avoiding it these days.

    Posted by Regina Claypool-Frey on 07/29/2009 @ 10:56AM PT

  14. Cheryl White

    I think another issue that may be relevant is genetically-engineered foods.  It hasn't escaped my notice that many of the 'special' diets simply eliminate foods that are commonly now genetically-engineering.  Genetically-engineered crops are designed, often, specifically for  use with pesticides. 

    Posted by Cheryl White on 07/29/2009 @ 07:06PM PT

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  16. Stimulant medications are not the only common medications for autistic children that can cause constipation.  Some anti-depressants and all neuroleptics can do it too.

    Posted by Amanda Baggs on 07/28/2009 @ 06:59AM PT

  17. Justin Stewart

    Very very intresting indeed.

    Posted by Justin Stewart on 07/28/2009 @ 07:50AM PT

  18. Regina Claypool-Frey

    My older girl would be comparable to someone of that control group who would have a history GI problems, and perhaps we are particularly blessed with conscientious physicians, but she had careful chart and medication reviews, tests of elimination diets, food diaries, medication trials, and also put through that battery of tests as noted by the NYTimes [an intense experience], so I did not observe in our instance any particular negligence in taking GI issues seriously by the medical profession. As it turns out, the root source was stress and irregular eating patterns, but her doctors certainly went through the process of checking for celiac, crohn's, irritable bowel, neural dyscoordination, etc., etc.

    One recent development (which may turn out to be something real or another of the multitudinous news stories) was that report of a possible genetic variant that may result in GI complications and autistic behaviors, so I wouldn't say the jury is entirely out, but I believe care needs to be taken not to extrapolate or assume as a given a particular side ailment to every child. It seems to me that the outcome for the control group highlights that what seems to be a high rate of a particular medical problem may be as much a matter of being human and that humans sometimes get sick, rather than an assumed comorbidity with any particular diagnosis. Our anecdotal experience, with some medical corroboration is that most of the time my daughter with autism's digestion is fine; sometimes it's not, but usually the source can be traced relatively easily. Given human diversity, it may be different for another child with that same DSM diagnosis. My other daughter's digestion and related is much worse - she is not diagnosed with autism.

    My understanding is that the GFCF study at Rochester is still in the works...I make inquiries from time to time but it's not clear whether that's been written up and submitted for publication yet.

    Posted by Regina Claypool-Frey on 07/28/2009 @ 11:18AM PT

  19. Navidad Arnett

    The problem with people not getting actual GI issues diagnosed by general practitioners is (A) the crackpots pushing diets (dr immediately assumes parent is responding to that) and (B) the fact that the parents insist it's part of the autism.

    It took me repeatedly telling my son's dr that he had frequent diarrhea and because he has a desire to eat so often an elimination diet to determine the cause was not feasible. Often things aren't diagnosed because parents go look, not eating this makes it better, and nothing is researched further, because, well, who wants to have invasive procedures done on their child? The pediatrician doesn't want to do unnecessary procedures, either. There was also the problem of my son growing typically. Actually atypically, he's in the 95 percentile for height and weight. He's lean and tall.

    I'm pretty sure we should have had tests done when he dipped on the scales at 9 months, but adding milk helped, so we didn't. Again, no one wants to do unnecessary invasive testing on an infant (he was full time breastfeeding, full time formula feeding, and eating solids)

    When we finally got the testing done, we learned he has disaccharidase deficiency. It was interesting. A friend suggested we try no dairy for a week. I got milk substitutes. He got worse. Now I know it's because milk substitutes still have sugar in them.

    Lactose intolerance is a form of disaccharidase deficiency. My son, has about every form of disaccharidase deficiency. He has 10% of the lactase but only 3% of the sucrase he should have. Milk is also easier for him to digest because of the protein.

    Before they gave me the exact diagnosis, they'd given my husband a diet and a layman's description over the phone. I searched and the closest thing I'd found was sugar malabsorption (the kind of disaccharidase deficiency he has is extremely rare, so it didn't come up when I searched explanation that he could only digest 3-10% of sugars). 

    In my search I found that malabsorption is often mistaken for lactose intolerance in infants, and if it is not treated, it can cause mental retardation (in malabsorption, the child cannot process galactose, a monosaccharide, either). That got me wondering, if maybe whatever Tristan has exacerbated his deficits. I'll never know.

    I know we were giving Tristan more of what he couldn't process properly to make him grow, at a very young age. (lactose, not casein).

    The thing is, mine is a rare case. It's probably not a good idea to go giving every kid that dips on the charts an EGD, considering the risks involved in anesthesia. The risk is not worth it.

    Posted by Navidad Arnett on 07/28/2009 @ 04:24PM PT

  20. Christopher Wyatt

    My wife reacts poorly to lactose, onions, garlic, and several other things. 

    I, on the other hand, can eat and do eat everything. I am constantly amazed by how many people I meet with serious allergies to various foods. 

    Parents and advocates often ask, "Don't you have problems with some foods?" They're almost disappointed when I say "Not in the least."

    I'm missing all the proper checkboxes for someone with autism -- except the HFA diagnosis and symptoms as a child. Oh, well. Why be normal, even within the abnormal?

    My poor wife's family, it seems everyone has dietary issues, diabetes is common, and they can't all enjoy chocolate as much as I do. What a horrible fate. 

    Posted by Christopher Wyatt on 07/28/2009 @ 08:26PM PT

  21. Noranne Cochran

    QUOTE: I, on the other hand, can eat and do eat everything. I am constantly amazed by how many people I meet with serious allergies to various foods.

     

    That sounds a lot like me, I was excuslivly breastfed and my mother used a grinder to make her own baby food. Everything she ate I ate. She lacked allergies, I believe thats why I lack allergies. I do have some preferances to certian foods and dislikes towards others for sensory reasons (I hate creamy peanut butter but I love chunky). My husband is a picky eater but I am willing to try anything.

    Posted by Noranne Cochran on 07/29/2009 @ 11:30AM PT

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  23. Twyla Ramos

    The N.Y. Times article says about this study, "The study found that the vast majority of both autistic and non-autistic children suffered from bouts of common gastrointestinal problems like constipation, diarrhea, abdominal bloating, reflux or vomiting.  Feeding issues and picky eating were also common.  Some 77 percent of autistic children and 72 percent of non-autistic children were affected by one or more of these complaints over the 18-year period."

    I'm wondering whether this study differentiated between chronic severe problems and sporadic or mild problems.  Everyone occasionally suffers from diarrhea due to stomach bugs or food poisoning.  Many people have mild constipation from low fiber diets etc.  But these are not the same as the severe GI issues that affect some people with autism, such as chronic diarrhea or severe constipation, often with severe pain, discomfort, maldigestion.

    When my son was first diagnosed with autism and I went to a meeting of a local autism support group (which was not biomedically oriented), I was amazed at how many parents talked about feeding issues and gastrointestinal issues in their kids.  I had no idea that those were often associated with autism.  Nowhere near as many of the parents I know with non-autistic kids report these kinds of issues.

    I find it difficult to believe that 72 percent of non-autistic children have more than sporadic or mild gastrointestinal issues.

    Kristina says, "The study suggests that 'special diets'---in particular the gluten-free casein-free diet, which many families have placed their autistic children---are not warranted as treatments for autism. As noted in the July 27th New York Times placing an autistic child on a restrictive child should only be done 'after having appropriate diagnostic tests done.'"

    In the first place, there is no diagnositc test to predict whether a person with autism will benefit from this diet.  The only way to know is by trying it.

    In the second place, while many parents report that this diet helps their children's digestion, that is not the only reason for this diet.  Parents such as authors Lisa Lewis and Karen DeFelice reported that their sons did not have obvious digestive issues, yet the GFCF diet helped tremendously with behavior, mood, cognition, and communication.

    Kristina, you said that allowing some wheat in Charlie's diet has not had an affect.  Yet you have also written recently that he has had an increase in behavioral issues and meltdowns.  You attributed this to his recent growth.  You also mentioned that these meltdowns sometimes occurred after an enjoyable meal out (hamburgers w. wheat buns?)  Makes me wonder...

    Posted by Twyla Ramos on 08/01/2009 @ 11:01PM PT

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Kristina Chew

Kristina is a Classics professor in Jersey City, New Jersey, a blogger (formerly at AutismVox), a translator (of Virgil), and an advocate every day for her son, Charlie.

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